Train Miami’s Philosophy is to work smarter not harder. During your first session our trainer will custom design a workout just for you. Then when you come for your next appointment, he will design a whole new workout. Third workout… same thing. By not repeating the same exercises every workout you can work smarter not harder. Our trainer will challenge your body by integrating multiple training methods with a variety of equipment. Not only will this eliminate boredom, it will be fun and give you RESULTS!
You can purchase either 1 session at a time or a 4 week package that includes 12 sessions.
One-on-One Sessions: For the most personal attention
Up to 3 clients/session: For personal attention without the personal price tag. Round up your significant other or 1 or 2 of your friends or co-workers and share the cost of a personal training package.
If you are interested in group training here is how it works:
Are you close to a park or have a large in/outdoor area at your work or home? I will come to you and set up a personal boot camp to meet the needs of your group. Prices vary based on the size of the group, location, and fitness needs of the group
Tony has experience as an Aquatic Program Instructor and is ISSA certified in Fitness Therapy. He can come to your home, or meet you at a local pool or beach for some or all of your training sessions.